When I drank, I didn’t care that I was bored.” I could be sitting in an interesting lecture and be totally bored. I didn’t drink to get smashed, but to concentrate and get my homework done.” Drink eased other ADHD miseries, too. In college, she recalls, “My mind was so out of control, and drinking would make that go away. That was the case for Beth, 27, a special education teacher in Ft. They need something to calm their brain enough to be productive.” “But inside, they’re just as hyper as ever. “When people with ADHD get older, the hyperactive component often diminishes,” says William Dodson, M.D., an ADHD specialist in Denver. “Seventy percent are doing it to improve their mood, to sleep better, or for other reasons.” This kind of “self-medication” seems especially common among individuals whose ADHD remains undiagnosed, or who have been diagnosed but have never gotten treatment. “In our study of young adults, only 30 percent said they used substances to get high,” says Timothy Wilens, M.D., associate professor of psychiatry at Harvard Medical School in Boston. Why are substance abuse and addiction such issues for adults with ADHD? “If you have difficulties in these areas and you keep on using, you definitely have a problem.” It’s about how your use affects your relationships, health, work, school, and your standing with the law,” says Wendy Richardson, a marriage and family therapist and certified addiction specialist in Soquel, California. “Abuse isn’t about how much you’re doing or how often it happens. Alcohol and marijuana were the substances most commonly abused. That’s nearly triple the rate for adults without ADHD. A recent survey found that more than 15 percent of adults with the disorder had abused or were dependent upon alcohol or drugs during the previous year. Intoxicants are risky business if you have attention deficit hyperactivity disorder (ADHD).

I cured my addiction